What is this? Previous Next 4 thoughts on “What is this?” Richard E MacKay says: August 29, 2019 at 10:39 pm I Googled default personal affirmations, but it doesnâ€™t seem to be in the common vocabulary. What are some examples of default personal affirmations? Can they be both helpful and unhelpful? Are they related to my core values in some way? Can they contradict personal affirmations that I want to create for myself? Reply Richard E MacKay says: August 29, 2019 at 11:05 pm I’ve done a lot of work with affirmations, and even posted some on the walls around my apartment, but I’m unclear about what my default personal affirmation is or how I can become conscious of it. Reply Michael D. May says: August 29, 2019 at 11:31 pm Rich, I am grateful you did not find â€œdefault personal affirmationsâ€ on Google. This affirms a core value of Interior Mythos Journeys curriculum which is: If it is in the popular culture, it is already corrupted! This subject of personal affirmations is dealt with in depth in Life Journey #3 â€“ The Ultimate Entanglement in Station 5, Bead 5: “Repetitive Interior Recitation.” I highly recommend this module as an encounter with what it means to choose and practice an intentional â€œdefault personal affirmationâ€ as opposed to one that is unconscious, but pervasive. â€¨ Some really unhelpful, but common and generally unconscious default personal affirmations include: â€œGod Damn it,â€ â€œWhy me?â€, â€œI canâ€™t help myself, this is just who I am,â€ â€œIt is the fault of X that I am like this,â€ â€œI donâ€™t know,â€ â€œThis is too much for me,â€ â€œWhat the hell!â€ â€œI canâ€™t becauseâ€¦,â€ and a few thousand others. If we are unconscious of the default personal affirmation being rehearsed constantly in the background of our consciousness, then it continues to run our life without the permission of our deepest essential reality and freedom. If, however we become conscious of an unhelpful default personal affirmation, we can choose to change it. We can choose to replace it with a default personal affirmation that connects us with the values and the depth we intend. Bead 5, “Repetitive Interior Recitation” provides many excellent examples of options we can borrow from others throughout history who have shared this deep quest for an intentional interior life. If we are uncertain what our current operating default personal affirmation is, we can simply begin repetitive interior recitation of a personal affirmation we wish to install into our operating life posture and the old default personal affirmation will reveal itself through rebellion, active sabotage, or some other observable means. Change the interior programming and the interior programming will change you. Reply Richard E MacKay says: September 3, 2019 at 12:10 am Thank you Michael. Well said, beautiful. I just listened to your eulogy to Ann, your wife. I did not know at first that she was your wife; I think I confused her with her mother. Reply You must sign up or log in to comment.